Category: Andover/North Andover

Youth Fitness

Youth Training (10-12 Years) This program is a combination of group cycling, a coached walk or run on a treadmill and basics (sit ups, push ups, agility, medicine balls, jump rope and more!) This class is held in the Wellness Center, outside (during warm weather) and in the group exercise studio. See Times & Register

Chair Yoga

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Chair Yoga A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It deepens flexibility and strengthens personal body awareness. This program is made possible through the generous support of the Andover Home for Aged People. 

Learn to Lap

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Learn to Lap (Ages 18+) This FREE class teaches lap swim etiquette, swim technique and goal setting. This class meets on Saturday mornings from 7:15a-8:15a in the Lap Pool Lanes. Reserve your spot weekly. Learn to Lap and Water Fitness Classes on Motion Vibe

Cooking Classes

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Preschool Cooking (4-5 years) Come spend some time with us cooking up some fun! This hands-on program for young chefs will teach children that cooking can be creative and a whole lot of fun. Our chefs will learn about kitchen safety and cooking tips while preparing themed recipes they can enjoy in class or bring...

Stewards of Children

Stewards of Children The Merrimack Valley YMCA has partnered with Darkness to Light to bring the Stewards of Children child sexual abuse prevention training to our communities. Stewards of Children is the only evidence-based training available nationally that is proven to increase knowledge and change child protective behavior. Our Y is working with schools, child...

Active Living Center Classes Andover/North Andover

Active Living Center Classes Andover/North Andover Hours Monday-Friday 8:00am-2:00pm About The Active Living Center at the Andover/N. Andover YMCA is a one-of-a kind resource when it comes to promoting health and wellness for older adults. The funding for the center was provided through a generous donation from the Wood Family Trust. Many of our programs...

LiveSTRONG

LiveSTRONG (18+ years) LIVESTRONG at the YMCA is a FREE twelve-week, small group program designed for adult cancer survivors, family members and caregivers. This program fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and the shift to feeling physically...

Water Exercise Classes

Please follow link to view our Motion Vibe Water Fitness schedule and register for a class! Aquacize This water-based exercise class focuses on aerobics, muscle strengthening, and flexibility. Arthritis H2O This program follows the guidelines put forth by the National Arthritis Foundation to help participants increase mobility and flexibility. All exercises are approved by the...
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