Please follow link to view our Motion Vibe Water Fitness schedule and register for a class!
Aquacize
This water-based exercise class focuses on aerobics, muscle strengthening, and flexibility.
Arthritis H2O
This program follows the guidelines put forth by the National Arthritis Foundation to help participants increase mobility and flexibility. All exercises are approved by the National Arthritis Foundation and are designed for muscle strengthening around the joints and joint range of motion. (18+ years)
Intense H2O
A challenging shallow water cardio and strength class.
Aqua Zumba
Low impact water fitness version of traditional Zumba.
Water Walking
A non-impact aerobic workout in the deep end of the family pool. Please bring your own water belt to class.
Senior Aqua
A water exercise class based on the conditioning needs of participants over age 65.
- Activity/Interest: Aquatics
- Branch: Andover/North Andover
- Day of Week: Monday, Tuesday, Wednesday, Thursday, Friday
- Age: Adult, Seniors (Ages 65+)