Group/Personal Training Andover/North Andover

Wellness & Weight Loss

This nutrition and weight loss group training class is open to all ages and focuses on both strength and nutrition. This class offers:

• 10 weeks of instructional training with Brian
• Total body functional workouts
• Education on better nutrition habits to meet your goals
• Personalized body composition testing.

Space is limited to five spots.

For more information on this program, pricing or to schedule an appointment, contact Chuck Garlington at 978.685.3541 ext 416 or at cgarlington@mvymca.org.

Get Started Program

Get started on your fitness journey with a FREE Fitness Orientation for new & existing members.

• Goal Planning Consultation with a Fitness Professional

For more information on the Get Started Program or to schedule an appointment, contact Chuck Garlington at 978.685.3541 ext 416 or at cgarlington@mvymca.org.

Personal Training

Reach your wellness goals with the support and encouragement of our nationally certified personal trainers. The Andover/North Andover YMCA offers a variety of personal trainers who will provide you with a fitness assessment and help you develop the tools you need to attain your goals and live a healthier life.

Why should I sign up for Personal Training?
By working with a personal fitness trainer, you will get personalized individual attention to help you reach your wellness goals more effectively.

Who will my trainer be?
You can request a trainer depending on availability. We can work with you to pick the trainer that is best for you.

When will my trainer want to meet with me and how often?
You and your trainer can work out a schedule that best suits your needs at your first appointment together.

For more information on this program, pricing or to schedule an appointment, contact Chuck Garlington at 978.685.3541 ext 146 or at cgarlington@mvymca.org.

Small Group Training

Interested in losing weight, getting stronger, increasing endurance and toning up? Want the benefit of working with a personal trainer combined with the motivation of working with a group? Sign up for Small Group Training for a more affordable alternative to Personal Training.

For more information and pricing on this program or to schedule an appointment, contact Chuck Garlington at 978.685.3541 ext 416 or at cgarlington@mvymca.org.