Category: Reduce Risk

CPR/AED & First Aid

CPR/AED Training (15+ Years) This American Health and Safety Institute CPR/AED course will teach you to recognize cardiac arrest, get emergency care on the way quickly, and help a person until more advanced care arrives to take over. Classes are offered onsite or can be brought to your location in the community. This program runs occasionally...
senior exercises with band

Enhanced Fitness

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Enhanced Fitness Max of 20 people per class This class is a follow-up class for Enhance Fitness which is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life. Here are some of the changes our participants have noticed:...

Stewards of Children

Stewards of Children The Merrimack Valley YMCA has partnered with Darkness to Light to bring the Stewards of Children child sexual abuse prevention training to our communities. Stewards of Children is the only evidence-based training available nationally that is proven to increase knowledge and change child protective behavior. Our Y is working with schools, child...
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