Category: Active Living Center

Food Journaling Workshop

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Food Journaling Workshop Over 70% of people in the USA and most industrial nations are overweight or obese.  These numbers are higher for people over 45 years of age.  This program takes a different approach to weight loss.  Most programs take a fast approach to weight loss because this is a difficult subject to talk...

Active Living Center Classes Andover/North Andover

Active Living Center Classes Andover/North Andover Hours Monday-Friday 8:00am-2:00pm About The Active Living Center at the Andover/N. Andover YMCA is a one-of-a kind resource when it comes to promoting health and wellness for older adults. Provided through a generous donation from the Wood Family Trust, with programs made possible through the generous support of the...
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