Virtual Group Exercise Classes

If you missed your favorite class on Zoom or want to check out a new class or instructor, we have lots of virtual classes to choose from. Check out the videos below for virtual group exercise classes from our own instructors.

All classes are listed in alphabetical order by title and instructor. Click on a date to access the video for that class. 

Ageless with Dawn

3/25/21
3/18/21
3/11/21
3/4/21
2/25/21
2/18/21
2/11/21
2/4/21
1/28/21
1/21/21
1/14/21
1/7/21
12/31/20
12/24/20
12/17/20
12/10/20
12/3/20
11/19/20
11/12/20
11/5/20
10/29/20
10/22/20
10/8/20
10/1/20
9/3/20
8/27/20
8/20/20
8/6/20
7/23/20
7/9/20
7/2/20
6/25/20
6/11/20
5/21/20
5/7/20
4/16/20

Barre with Cathy

3/22/21
3/15/21
3/8/21
3/1/21
2/22/21
2/15/21
2/1/21
1/25/21
1/18/21
1/11/21
1/4/21
12/28/20
12/21/20
12/14/20
11/30/20
11/23/20
11/2/20
10/26/20
9/21/20
8/12/20
8/3/20
7/13/20
5/13/20
4/13/20
4/1/20
3/20

Barre with Martha

3/24/21
3/17/21
3/10/21
2/24/21
2/17/21
2/10/21
2/3/21
1/27/21
1/20/21
1/13/21
1/6/21
12/30/20
12/2/20
11/25/20
11/11/20
11/4/20
9/30/20
8/19/20
7/22/20
6/3/20
5/27/20
5/20/20
4/22/20
4/15/20
4/8/20
3/25/20

Barre with Sue

3/20

Cardio Kickboxing
With Carrie

4/1/20

Cardio & Strength
With Amy

3/22/21
3/15/21
3/8/21
3/1/21
2/22/21
2/15/21
2/1/21
1/25/21
1/18/21
1/11/21
1/4/21
12/28/20
12/21/20
11/30/20
7/27/20
4/13/20

Cardio & Strength
With Catherine

3/28/21
3/21/21
3/14/21
3/7/21
2/28/21
2/21/21
2/14/21
2/7/21
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
12/27/20
12/20/20
11/29/20
11/8/20
10/18/20
10/4/20
9/27/20
9/6/20
8/16/20
7/12/20
4/12/20

Cardio & Strength
With Maura

8/3/20

Cardio & Strength
With Nichole

8/26/20
8/19/20
8/5/20
7/1/20
4/9/20

Cardio & Strength
With Nicole

3/30/20
3/23/20
3/20

Chair Yoga
With Mary Ann

3/22/21
3/15/21
3/8/21
3/1/21
2/22/21
2/15/21
2/8/21
2/1/21
1/25/21
1/18/21
1/11/21
1/4/21
12/28/20
12/21/20
12/7/20
11/23/20
11/16/20
11/9/20
11/2/20
10/26/20
10/19/20
10/12/20
10/5/20
9/28/20
8/31/20
8/17/20
7/27/20
7/19/20
6/29/20
5/18/20
5/4/20
4/13/20

Core Workout
With Martha

4/10/20
3/20

Core
With Maura

2/26/21
3/19/21
3/12/21
3/5/21
2/26/21
2/19/21
2/12/21
2/5/21
1/29/21
1/22/21
1/15/21
1/8/21
12/11/20
12/4/20
11/27/20
11/13/20
11/6/20
10/30/20
10/16/20
10/2/20
9/25/20
9/18/20
9/4/20
8/22/20
8/14/20
7/31/20
7/24/20
7/10/20
6/19/20
6/5/20
4/17/20

Core
With Roni

7/10/20

Dance Fitness
With Cindy

3/20

Family Tabata
With Hannah

3/20

Family Tabata
With Nicole

3/20

Functional Fitness
With Doreen

3/23/21
3/15/21
3/9/21
3/2/21
2/23/21
2/16/21
2/9/21
2/2/21
1/26/21
1/5/21
12/29/20
12/22/20
12/1/20
11/17/20
11/10/20
11/3/20
10/27/20
10/13/20
9/29/20
9/22/20
9/8/20
9/1/20
6/30/20
5/5/20
4/21/20
4/14/20

Gentle Yoga
With Mary Ann

3/20

Gold Dance Party
With Dawn

3/26/21
3/19/21
3/12/21
3/5/21
2/26/21
2/19/21
2/12/21
2/5/21
1/29/21
1/15/21
1/8/21
12/18/20
12/11/20
12/4/20
11/27/20
11/26/20
11/13/20
11/6/20
10/30/20
10/18/20
10/9/20
10/2/20
9/25/20
9/18/20
9/4/20
8/28/20
8/21/20
8/14/20
8/7/20
7/9/20
7/2/20
6/25/20
6/11/20
6/4/20
3/20

HIIT
With Amy

8/10/20
6/11/20
3/30/20
3/24/20

HIIT
With Carrie

6/5/20
4/24/20
4/17/20
4/11/20
4/10/20

HIIT
With Cindy

6/2/20
5/26/20
5/19/20
5/5/20

HIIT
With Hannah

7/25/20
7/24/20

HIIT
With Martha

11/7/20
10/3/20

HIIT
With Maura

3/15/21
3/1/21
2/22/21
2/15/21
2/8/21
2/1/21
1/25/21
1/11/21
1/4/21
12/28/20
12/21/20
12/14/20
11/23/20
11/16/20
11/9/20
10/26/20
10/19/20
10/12/20
9/21/20
8/31/20

HIIT
With Nicole

3/20/21 (Nichole)
3/13/21 (Nichole)
2/27/21 (Nichole)
2/20/21 (Nichole)
2/6/21 (Nichole)
1/30/21 (Nichole)
1/23/21 (Nichole)
1/16/21 (Nichole)
1/9/21 (Nichole)
1/2/21 (Nichole)
10/31/20 (Nichole)
9/26/20 (Nichole)
8/22/20 (Nichole)
8/15/20
3/20

HIIT
With Sue

6/25/20
4/7/20

Hurricanes
Dry Land

3/20

Inclusive Zumba
With Catherine

6/11/20
4/16/20

Interval Training
With Maura

6/18/20

3/20

Latin Dance
With Cindy

4/21/20
4/14/20

Live Fit
With Ron

4/20

Pilates
With Nicole

4/24/20

Pilates
With Roni

3/28/21
3/21/21
3/14/21
3/7/21
2/28/21
2/21/21
2/14/21
2/7/21
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
12/27/20
12/20/20
12/6/20
11/22/20
11/15/20
11/8/20
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/6/20
8/30/20
8/23/20
8/16/20
8/2/20
6/28/20
6/7/20
5/24/20
4/12/20

Rock Steady
With Catherine

Week of daily challenges
3/20 Class 2
3/20 Class 1

Senior Strength
With Doreen

3/20

Spin Interval

3/20

Spin 45 With Ashley

12/11/20
12/6/20
12/4/20
11/29/20
11/27/20
11/22/20
11/20/20
11/15/20
11/13/20
11/6/20
10/30/20
10/25/20
10/23/20
10/16/20
10/11/20
10/2/20
9/27/20

Spin 45
With Nicole

5/20/20
5/17/20
5/13/20
5/10/20
4/26/20

Spin 45
With Noelle

6/29/20
6/19/20
6/16/20
6/10/20
6/8/20
6/1/20
5/18/20
5/11/20
5/4/20

Spin 45
With Sue

6/30/20
6/23/20
6/8/20
6/2/20
5/26/20
5/24/20
5/19/20
5/12/20
5/5/20
4/21/20
4/14/20

Strength Training
With Chuck

3/25/21
3/18/21
3/11/21
3/4/21
2/25/21
2/18/21
2/11/21
2/4/21
1/28/21
1/22/21
1/14/21
1/7/21
12/31/20
12/17/20
12/3/20
11/19/20
11/13/20
11/5/20
10/29/20
10/22/20
10/15/20
10/1/20
9/3/20
8/27/20
8/20/20
8/13/20
8/6/20
7/23/20
7/10/20
6/25/20
6/11/20
5/28/20
5/21/20
5/14/20
5/7/20
4/23/20
4/16/20
4/9/20
3/20

Strength Training
With Hannah

3/23/21
3/16/21
3/9/21
3/2/21
2/23/21
2/16/21
2/9/21
2/2/21
1/26/21
1/19/21
1/12/21
12/29/20
12/22/20
12/1/20
10/27/20
10/20/20
9/29/20
9/8/20
9/1/20
8/25/20
8/11/20
8/4/20
7/28/20
4/7/20
3/20

Strength Training
With Maura

3/22/21
3/15/21
3/9/21
3/8/21
3/1/21
2/22/21
2/15/21
2/8/21
2/1/21
1/25/21
1/18/21
1/11/21
1/4/21
12/28/20
12/21/20
12/14/20
12/7/20
11/30/20
11/23/20
11/16/20
11/9/20
11/2/20
10/26/20
10/5/20
9/28/20
9/21/20
8/31/20
8/24/20
8/3/20
7/27/20
7/22/20
7/6/20
6/29/20
6/22/20
5/11/20
5/4/20
4/20/20
4/13/20
3/30/20

Strength Training
With Nichole

8/18/20

Strength Training
With Roni

8/29/20
8/15/20
7/25/20
6/6/20
4/11/20

Tabata
With Chuck

8/12/20

Tabata
With Hannah

4/9/20
Family Tabata 3/20

Tabata
With Martha

12/2/20

Tabata
With Nichole

12/30/20 (Nicole)
11/25/20 (Nicole)
9/30/20

Virtual Synchro

3/20

Weight Workout
With Paul

3/20

Yoga 2
With Fred

Class 2
Class 1

Yoga 2
With Lora

3/27/21

Yoga 2
With Nichole

7/28/20
6/30/20

Yoga 2
With Patty

8/19/20
8/11/20
6/16/20
4/16/20
4/9/20
4/2/20
3/20

Yoga 2
With Rosanne

3/23/21
3/15/21
3/9/21
3/2/21
2/23/21
2/16/21
2/9/21
2/2/21
1/19/21
1/12/21
1/5/21
12/29/20
12/22/20
12/8/20
12/1/20
11/24/20
11/17/20
11/10/20
11/3/20
10/27/20
9/29/20
7/28/20
6/30/20
6/23/20
6/9/20
5/12/20
4/21/20
4/14/20
4/7/20
3/25/20
3/20

Yoga 3
With Joe

6/27/20
6/13/20
6/6/20
5/30/20
5/23/20
5/9/20
4/25/20
4/18/20
4/11/20
3/28/20

Yoga 3
With Lora

11/7/20
10/31/20
10/24/20
10/10/20
10/3/20

Yoga 3
With Nichole

3/20/21
3/13/21
3/12/21
3/5/21
2/27/21
2/26/21
2/20/21
2/19/21
2/13/21
2/12/21
2/6/21
2/5/21
1/30/21
1/29/21
1/23/21
1/22/21
1/16/21
1/15/21
1/9/21
1/8/21
1/2/21
12/19/20
12/12/20
12/11/20
12/5/20
11/27/20
11/20/20
11/6/20
10/30/20
10/23/20
10/9/20
10/2/20
9/26/20
9/19/20
9/5/20
8/29/20
8/28/20
8/22/20
8/21/20
8/15/20
8/14/20
8/8/20
8/7/20
7/25/20
7/10/20
6/30/20
6/26/20
6/19/20
6/12/20
6/5/20
5/29/20
5/22/20
5/15/20
4/24/20
4/17/20
4/10/20

Zumba Gold
With Dawn

5/14/20
4/16/20

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