Meet Us Here
The Merrimack Valley Y is always here to meet your health needs, wherever you are.
Not ready or can’t make it in to the Y?
Enjoy working out with your favorite instructors from the Merrimack Valley Y, at home.
Live Stream Group Ex Classes
Join us for group exercise classes live-streamed on Zoom.
Virtual Group Exercise Classes
Want to take your favorite MVYMCA Group Exercise class on your own time and schedule? Visit our Virtual Group Exercise page for videos of classes from your favorite instructors.
Virtual Personal Training
Individual training is available for those who would like to train over FaceTime, Skype, Duo or Zoom.
Y360
Led by several YMCAs across the country, Y360 features group exercise classes you can do virtually.
Biking and Boating
Missing spin class? Why not give outdoor biking a try? MVYMCA member Steve Golden has compiled some great information on outdoor bike routes and boating information to stay active outdoors.
Virtual Youth and Family Programs
Click the link below to find your favorite Y programs and instructors.