The Y offers a wide variety of exercise classes, which are FREE for members. From Zumba to Yoga, Pilates to Spinning, and more, you can find the perfect class at the Y. Check out our schedule below and sign up for a class.
Live Stream Group Ex Classes
Your favorite classes and instructors are on Zoom! Join us for group exercise classes live-streamed on Zoom.
We've added more Group Exercise Classes!
Here are some important things to know:
- Your YMCA Membership must be ACTIVE in order to sign up for and attend classes.
- Pre-registration is REQUIRED for all group exercise classes. Please sign up below.
- Class size is limited to 30 participants in Studio 3 and 20 participants in Studios 1 & 2.
- Mats and Yoga blocks are now available for use. Yoga bolsters and blankets are still not available at this time.
- Participants are no longer required to wear masks during Group Exercise classes.
- Classes may be held outside weather permitting and at the discretion of the instructor.
Updated Group Ex schedule Effective January 9, 2023. For a printable copy of the Group Ex Schedule Winter 23 https://mvymca.org/wp-content/uploads/2023/01/MVYMCA-Group-Ex-Schedule-Fall-2022-1.pdf
https://mvymca.org/wp-content/uploads/2023/01/MVYMCA-Group-Ex-Class-descriptions-1-23.pdf
Please note: Group Exercise registration opens at 5:00 am.
Virtual Group Exercise Classes
Want to take your favorite MVYMCA Group Exercise class on your own time and schedule? Visit our Virtual Group Exercise page for videos of classes from your favorite instructors.