The Y offers a wide variety of exercise classes, which are FREE for members. From Zumba to Yoga, Pilates to Spinning, and more, you can find the perfect class at the Y. Check out our schedule below and sign up for a class.
The Y offers a wide variety of exercise classes, which are FREE for members. From Zumba to Yoga, Pilates to Spinning, and more, you can find the perfect class at the Y. Check out our schedule below and sign up for a class.
Your favorite classes and instructors are on Zoom! Join us for group exercise classes live-streamed on Zoom.
Here are some important things to know:
Updated Group Ex schedule Effective January 9, 2023. For a printable copy of the Group Ex Schedule Winter 23 https://mvymca.org/wp-content/uploads/2023/01/MVYMCA-Group-Ex-Schedule-Fall-2022-1.pdf
https://mvymca.org/wp-content/uploads/2023/01/MVYMCA-Group-Ex-Class-descriptions-1-23.pdf
Want to take your favorite MVYMCA Group Exercise class on your own time and schedule? Visit our Virtual Group Exercise page for videos of classes from your favorite instructors.