Strength in Balance
A Balance Program for Seniors
This 14-week balance program addresses the components that lead to a deficit in balance, such as weakness, gait mechanics, posture, mobility and motor/sensory impairments.
For more information, please contact Cara Green at cgreen@mvymca.org or 978-685-3541.
This program is made possible through the generous support of the Andover Home for Aged People.
- Activity/Interest: Active Living Center, Health and Wellness
- Branch: Andover/North Andover
- Day of Week: Tuesday, Friday
- Age: Seniors (Ages 65+)