An active lifestyle is the single best strategy to help us stay more independent as we age, giving us the physical capacity do the things that are important to us.
Join the us for a healthy and active lifestyle. When you join the Y Your Membership Includes:
- Virtual Classes For Older Adults – Chair Yoga, Water Aerobics, Tai Ji Quan for Balance, Rock Steady Boxing, Circuit Training, and Yoga just to name a few.
- Affordable Memberships – We do work with most health insurance plans and financial aid is available.
- Access To All 3 of our locations. That includes swimming pools, gymnasiums, pickle ball, fitness centers, and personal trainers.
- FREE Fitness Classes – Zumba, Pilates, Meditation, Spinning, Strength Training and much more.
- Great Staff – We are here to help you achieve your health and wellness goals.
