Reduce Risk

reduce-risk

Diabetes Prevention

The YMCA's Diabetes Prevention Program is a community-based lifestyle improvement program for adults with pre-diabetes. Its purpose is to empower adults with lasting lifestyle changes that will improve their overall health and reduce their chance of developing Type II diabetes. Read more ...

CPR/First Aid Training

Throughout the year, the Merrimack Valley YMCA offers CPR/AED & First Aid Training  for ages 14+.Read more...

Stewards of Children

Stewards of Children is a two hour online-training designed to educate adults on how to prevent, recognize and react responsibility to the reality of child sexual abuse. Learn more ...